Meet Moniqué Danaê,
Your Certified Holistic Nutrition Specialist
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“Take care of your body. It’s the only place you have to live”
– Jim rohn
I need you to know that…
I am not your typical health and wellness brand.
I am here to help you break free from unhealthy eating habits and sift through the changing trends in wellness. This will help you to achieve your wellness goals.
I am a plant-based advocate who wants you to enjoy eating and living. I want to help you find a healthy diet and lifestyle that works best for you!
I aim to provide you affordable rates, because wellness is for everyone.
I am always rooting for you to be your best self!
Moda Mentoring
I am currently offering four wellness programs for my clients: Conscious Eating, Cycle Support, Holistic Lifestyle and Weight Management. Each program includes one-on-one mentoring sessions and has a strategic balance of nutrition counseling, fitness guidance, lifestyle planning, accountability and encouragement.
Moda Community
My subscription-based membership was created to fit every budget. My members will unlock access to my personal plant-based recipes, holistic wellness workbooks, special discounts, exclusive services and weekly encouragement.
recent blog posts
Brain Fog.
I’ve been here before. I almost forgot how frustrating it was until last month. If you follow me on Instagram, you might have noticed that I wasn’t posting as much in May. Well, part of the reason was that I just needed time to focus on my clientContinue reading “Brain Fog.”
Period, Sis.
Hey Ladies! This one’s for you. Unfortunately, so many of us have bought the narrative that painful periods and the PMS “rollercoaster” are normal. We either accept the monthly suffering, or we take strong medications that mask the dysfunction, or we accept the hormonal birth control that isContinue reading “Period, Sis.”
Monique’s Wellness Essentials
I’ve always felt that variety is necessary and that change is good. I enjoy trying new things in the kitchen and in life. However, it’s always good to know your non-negotiables. That can apply to many areas of life, but (obviously) I’m gonna focus on wellness today. AContinue reading “Monique’s Wellness Essentials”
Moda Wellness
Serving clients across the country with 100% virtual services.
Operated by Moniqué Danaê, HNC in North Carolina, USA.
Do you have questions about my services and programs?
moniquedanaehnc@gmail.com
(910) 808-1438
- Sunday
- Closed
- Monday
- 5:00 pm – 9:00 pm
- Tuesday
- 5:00 pm – 9:00 pm
- Wednesday
- Closed
- Thursday
- 5:00 pm – 9:00 pm
- Friday
- 5:00 pm – 9:00 pm
- Saturday
- 2:00 pm – 6:00 pm
