Meet Moniqué Danaê,
Your Certified Holistic Nutrition Specialist
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“Take care of your body. It’s the only place you have to live”
– Jim rohn
I need you to know that…
I am not your typical health and wellness brand.
I am providing you affordable rates, because wellness is for everyone.
I am here to help you break free from unhealthy eating habits and sift through the changing trends in wellness. This will help you to achieve your wellness goals.
I am a plant-based advocate who wants you to enjoy eating and living. I want to help you find a healthy diet and lifestyle that works best for you!
I am always rooting for you to be your best self!
Wellness Services
Moda Wellness currently offers three wellness programs for clients: Conscious Eating, Holistic Lifestyle and Weight Management. Each program includes one-on-one mentoring sessions and has a strategic balance of nutrition counseling, fitness guidance, lifestyle planning, accountability and encouragement.
Now Available!
Moda Community
This subscription-based membership community was created to fit every budget. My members have access to my plant-based recipes, workbooks, discounts, exclusive services and weekly encouragement. Coming soon!
recent blog posts
Period, Sis.
Hey Ladies! This one’s for you. Unfortunately, so many of us have bought the narrative that painful periods and the PMS “rollercoaster” are normal. We either accept the monthly suffering, or we take strong medications that mask the dysfunction, or we accept the hormonal birth control that isContinue reading “Period, Sis.”
Monique’s Wellness Essentials
I’ve always felt that variety is necessary and that change is good. I enjoy trying new things in the kitchen and in life. However, it’s always good to know your non-negotiables. That can apply to many areas of life, but (obviously) I’m gonna focus on wellness today. AContinue reading “Monique’s Wellness Essentials”
Moda Pillars
As I pause in this transition from brand to business, I really want to share with you the heart of Moda Wellness. I have found the health and wellness industry to often be more focused on selling products and diets with miracle claims, than on the actuall wellbeingContinue reading “Moda Pillars”
Moda Wellness
Operated by Moniqué Danaê, HNC in North Carolina, USA.
Do you have questions about my services and programs?
moniquedanaehnc@gmail.com
(910) 808-1438
- Sunday
- Closed
- Monday
- 2:00 pm – 9:00 pm
- Tuesday
- Closed
- Wednesday
- 2:00 pm – 9:00 pm
- Thursday
- Closed
- Friday
- Closed
- Saturday
- 8:00 am – 8:00 pm
