
Are you ready to transform your wellness journey!?
The strategique process at Moda Wellness is designed to reveal the critical challenges that are hindering your success, and implement the essential practices that will help you achieve your wellness goals.
Don’t worry, getting started is so simple. Just book your free consultation, and let’s get to work!

“Take care of your body. It’s the only place you have to live”
Jim Rohn
Wellness Education
Brain Fog.
I’ve been here before. I almost forgot how frustrating it was until last month. If you follow me on Instagram, you…
Keep readingPeriod, Sis.
Hey Ladies! This one’s for you. Unfortunately, so many of us have bought the narrative that painful periods and the PMS…
Keep readingMonique’s Wellness Essentials
“Variety’s the very spice of life, that gives it all its flavor.” —William Cooper I’ve always felt that variety is necessary…
Keep readingModa Pillars
As I pause in this transition from brand to business, I really want to share with you the heart of Moda…
Keep readingModa Wellness
Strategique Gyal, LLC
Contact Me:
moniquedanaehnc@gmail.com
(910) 808-1438