Meet Dr. Moniqué

Holistic Nutrition Specialist

Click Here to schedule your FREE initial consultation.

“Take care of your body. It’s the only place you have to live”

Jim Rohn

I need you to know that…

I am a plant-based advocate who wants you to be well and live well.

I love providing evidence-supported wellness education and strategic solutions.

I want to help you find a healthy diet and lifestyle that works best for you!

I am rooting for you!

Strategic Sessions

Get started today with my 30 minute Strategy Session OR my 30 day Reset Program to get started on your wellness program today!


Brain Fog.

I’ve been here before. I almost forgot how frustrating it was until last month. If you follow me on Instagram, you might have noticed that I wasn’t posting as much in May. Well, part of the reason…

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Period, Sis.

Hey Ladies! This one’s for you. Unfortunately, so many of us have bought the narrative that painful periods and the PMS “rollercoaster” are normal. We either accept the monthly suffering, or we take strong medications that mask…

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Monique’s Wellness Essentials

“Variety’s the very spice of life, that gives it all its flavor.” —William Cooper I’ve always felt that variety is necessary and that change is good. I enjoy trying new things in the kitchen and in life.…

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Moda Pillars

As I pause in this transition from brand to business, I really want to share with you the heart of Moda Wellness. I have found the health and wellness industry to often be more focused on selling…

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Moda Wellness

Serving clients across the country with 100% virtual services.

Open Monday-Saturday by appointment only.

Contact Me:


(910) 808-1438