By: Monique Danae, HNC | April 19, 2020 We might be in the middle of a global pandemic, but this pollen doesn’t know how to “social distance”. So, I figured that I should share some allergy-fighting tips. A lot of the immune supporting tips you’ll find here are also helpful. GENERAL Tips Use nasal irrigation/NetipotContinue reading “addressing allergies.”
Author Archives: Moniqué Danaê
immune support.
By: Monique Danae, HNC | March 16, 2020 Chances are you are looking for ways to build up your immune system & not catch the latest virus (*cough cough* COVID-19). OR maybe, you have been emotionally, mentally, or physically stressed & now you are SICK, fighting some type of cold, virus, or allergy GENERAL TipsContinue reading “immune support.”
hello.
My name is Monique Danae and I am BEYOND EXCITED to offer you a feasible, evidence supported, holistic wellness perspective. As an AFPA Certified Nutritionist, I have been appropriately equipped to provide evidence-based nutrition advice, coaching, recipes and personalized meal plans. As a Student Physical Therapist, with a Bachelor’s Degree in Kinesiology, I also haveContinue reading “hello.”